Why Choose Us
Sleep is a science. It is a necessary biological need for everyone. If parents understand the basic science behind sleep then they can teach their child how to become a great sleeper and get the sleep they need as well.
I use all the science behind sleep with my knowledge and training in sleep methods to individualize a comprehensive plan that fits with your parenting philosophy, lifestyle and your child’s personality.
As your consultant, we will work on tackling all aspects of your child’s sleep to shape lifelong healthy sleep habits – all while providing you with support along the way.
When we work together you will learn the basics of healthy sleep habits that include:
- self-soothing techniques
- sleep environments
- effective nap and bedtime routines
- age appropriate scheduling
- sleep milestones
… and more
Together we will tackle:
- getting your child to sleep through the night
- eliminating night feedings
- early morning risers
- short naps
- transitioning from crib to bed
- nap transitions
- siblings sharing rooms
… and more
When choosing a sleep training method, I will never ask you to do anything you do not feel comfortable with doing. Let’s work together to get you and your family the restorative sleep you deserve. A rested family is a happy family!
